Eat at least two fish meals per week
The evidence is strong that the oils in darker types of fish, such as salmon, tuna, mackerel and herring, are beneficial for the heart and brain and may even lower risk of cancer.
At least 50% of healthcare costs are driven by lifestyle related behaviors, such as smoking, poor diet and lack of exercise. Exigence Healthcare Solutions Wellness programs:
- Reduce the overall cost of healthcare, the number of Workers' Compensation cases and the amount of lost-work time
- Provide the methods, tools, and support systems needed to help individuals become active, engaged participants in their own health and healthcare
- Support positive lifestyle changes
- Improve productivity through the development of happy, alert, motivated and healthy employees
- Are fully supported by our technology platform
For employers, wellness means:
- Reduction of employees’ health risks
- Reduced absenteeism from work
- Increased job satisfaction and employee morale
- Lower turnover
- Lower healthcare costs
- Enhanced corporate image
The link between employee wellness and the bottom line is clear and consistent. The value of a healthy working population is priceless!